Today was day 1 of this journey, and boy was it hard. I got on the scale this morning and it said 245.4lbs my measurements are:
Arms- 12"
Tighs- 33"
Waist- 49"
Hips- 53"
Breast- 46"
Thru out the day I drank my detox water, I drank about 1qt. of water. That was a challenge all on its on since I'm not to good on drinking water.
I ate 2 bolws of "salad". All I did was take half a cucumber ((I used the left over for my detox water)), 2 tomatoes, lemon juice added a pinch of salt and pepper.
Tomorrows blog will have some tips to get you going. Some workout routines, motivations, and how to make your own weight-loss binder/journal.
¡¡KEEP IT UP,, KEEP IT GOING!!
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