Monday, January 20, 2014

DAY 1: FITNESS WITH A CURVE

Today was day 1 of this journey, and boy was it hard. I got on the scale this morning and it said 245.4lbs my measurements are:

Arms- 12"

Tighs- 33"

Waist- 49"

Hips- 53"

Breast- 46"


Thru out the day I drank my detox water, I drank about 1qt. of water. That was a challenge all on its on since I'm not to good on drinking water.



I ate 2 bolws of "salad". All I did was take half a cucumber ((I used the left over for my detox water)), 2 tomatoes, lemon juice added a pinch of salt and pepper.




Tomorrows blog will have some tips to get you going. Some workout routines, motivations, and how to make your own weight-loss binder/journal.

¡¡KEEP IT UP,, KEEP IT GOING!!

No comments:

Post a Comment